Integrates elements of Pilates, dance, cardio and strength training with music. You strive for balance, feel the power of your movement and you will get balanced, flexible and energized.

Chizue Rudd is a STOTT Pilates certified instructor, a NASM certified personal trainer, ACE certified group fitness instructor and a SALSATION® licensed ELITE instructor. To register for the class contact Chizue directly at eternalwellnessllc@gmail.com.

Cost: $80 for a 10 class pass (expires in 90 days) or $12 drop-in rate