Liz has enjoyed teaching Pilates since 2017. Come to Pilates and gain longer-leaner muscles, shape to the body, increase flexibility—among so many other benefits! A fabulous, low-impact, all equipment* provided wokout awaits! (*Mats, bands, and balls available for use or you are welcome to bring your own.)
Cost of this offering is $60/5 class punchcard, expires in 90 days or drop-in rate of $14/class.
Please arrive 10 minutes early if it is your first class with Liz.
Contact Liz directly at KeepMovingWhidbey@gmail.com