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Pilates-based Stretch/Strengthening:

A 6 week series on Thursdays from 3:15pm-4:45pm May 12th-June 16th

Join Alicia Elliott, a Pilates practitioner since 1993, as she facilitates mobility and healing in her mat class for all ages and levels. She will acquaint you with stretches and strengthening exercises to enhance your lifestyle in an atmosphere that promotes mindfulness of your physical body and nervous system.

Punch Card for all 6 classes: $90

Drop In Rate: $20 per class

To sign up, please call or text Alicia directly at 206-234-1566

Earlier Event: May 19
Moving Comfortably