A 7 week series on Thursdays from 3:15pm-4:45pm October 6th-November 17th

Join Alicia Elliott, a Pilates practitioner since 1993, as she facilitates mobility and healing in her mat class for all ages and levels. She will acquaint you with stretches and strengthening exercises to enhance your lifestyle in an atmosphere that promotes mindfulness of your physical body and nervous system.

Punch Card for all 7 classes $105

Drop In Rate: $20 per class

To sign up, please call or text Alicia directly: 206-234-1566