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Pilates-based Stretch/Strengthening with Alicia

A 4 week series on Thursdays from 3:15pm-4:45pm December 1st-December 22nd

Join Alicia Elliott, a Pilates practitioner since 1993, as she facilitates mobility and healing in her mat class for all ages and levels. She will acquaint you with stretches and strengthening exercises to enhance your lifestyle in an atmosphere that promotes mindfulness of your physical body and nervous system.

Punch Card for all 4 classes $60

Drop In Rate: $20 per class

To sign up, please call or text Alicia directly: 206-234-1566

Earlier Event: December 15
TAI CHI-Free Community Class