Radiant Lotus Women's Qigong is especially designed to empower you to actively participate in your own self-care and renewal.  Developed by renowned Qigong teacher, Daisy Lee, it offers dynamic, yet gentle, movements and techniques specific to women for enhancing health and longevity.  Perfect for beginners and women at all stages of life. The movements are simple to follow and can be done sitting or standing. Wear comfortable clothes for movement and bring a water bottle to stay hydrated.

Weekly classes on Thursdays, 6-7 pm

Cost: $25

To learn more about what Gail offers and to register for class visit www.singingbowlsoundsations.com or call/text (206) 909-5768.