Gentle Stretching Plus with Daunne Zinger.

This class will include a broad level of stretches with a body-friendly warm up, followed by some balance work. Daunne will conclude each class with some simple and easy to learn movement/dance phrases combinations. Please bring your own mat if you prefer to have a bit of cushioning during the sitting or lying down stretches. Wear loose fitting clothing, socks or tennis shoes. This class is for everyone regardless of age, body type or current physical condition. 

Cost is $50.00 for the 4-week session or you can pay a drop in rate of $15.00 per class. Class dates are Feb 4, 11, 18, and 25 from 2:30-3:30 pm.