Join Stan for a video presentation of T.Y. Pang.

"The excellence of Tai Chi is to be smooth, soft yet not weak;
to be continuous from the beginning to the end;
to be plain and calm without a bit of temper.
The excellence of Pa Kua is to be flexible yet well-balanced;
to be unpredictable; to be in great harmony without a bit of arrogance.
The excellence of Hsing Yi is to be strong yet not clumsy;
to be distinctive in motion;
to be serious in appearance without a bit of roughness."

-T.Y. Pang